THE WEEKLY YOGI

A quick and easy essay on setting boundaries when effected by trauma.

Happy Saturday. It has been chilly here on the east coast with gusts of poor air quality due to the forest fires up north in Canada. I...

Happy Saturday and happy weekend! Another week and another weekend is upon us and while we make small strides, sometimes it all feels the...

Happy Saturday and happy weekend! I am officially finished with my first year of graduate school after this week and am excited to take a...