ON DEMAND CLASSES

AVAILABLE FOR RENT

Access all On Demand Classes for $18/Month

Never miss a class.  Monthly access to the entire On Demand library.  View any video, anytime.  New classes added every week.  Cancel anytime.

Rent Individual Classes for $10/Class

Rent a class and give it a try.  Rentals period last for 7 days.  Choose from our new and growing library below.  New classes added every week.

Post Holiday Stress Relief

In this one hour Yinyasa Yoga class, we address the lingering stress after the holiday season.  This practice com...

Yinyasa

1 hour

Level: 1

Hope, Hips and Hamstrings

In this transitional time, we look to hope. Using our foundational yoga poses to dive deeper, we begin to cultivate...

Yinyasa

1 hour

Level: All

Preparing for Greatness

Think of your practice as a space to prepare your body and mind for greatness.  In this "practice" spa...

Yinyasa

1 hour

Level: 1-2

Coming Home

We come to our mat as a sanctuary, as a safe space where we can feel at home.  No matter how lost we are...

Gentle

1 hour

Level: All

Simple Gratitude

By acknowledging all we are grateful for, we open ourself up to more possibilities and opportunities...

Yinyasa

1 hour

Level: All

Getting Lost

Take this time on your mat to explore and lurk in those undefined murky areas where everything is not pre-determ...

Gentle

1 hour

Level: 1

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© 2020 BY SARAH YOGA