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Just Keep Swimming

Just a gentle reminder this week that we are all doing the best we can.


It is nice to remember this as the days continue to pass us by quicker than we can realize.


I wanted to thank everyone who has continued to show up on the mat this past year and throughout the pandemic. I realize how much all of our lives have shifted and I am eternally grateful to those that have consistently made space for their yoga practice in this new arena. It has brought me hope to see everyone's faces eager and ready to check in with themselves again and again despite any other difficulties that may be unfolding around them.

As we all continue to figure out our new realities, finding that space to unwind no matter what or where has been a life saver for me.

I thank you for the opportunity to share in that space with you.

🎨 by Unknown

See you on the mat.


Until then. ❤️



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